The Unhooked Podcast!
Sometimes our reactions aren't simply emotional, mental or even hormonal! Sometimes they are coming from a nervous system wired for threat! When that's the case, we need a different approach.
Sometimes people, places and things (even texts and emails at first glance) can light my nervousness up like I'm in trouble!
Listen in to this week's tools and tips from the rooms of recovery along with my own experience, strength and hope.
Check it out!