THE UNHOOKED PODCAST BY ANNIE HIGHWATER

Relapsing and Emotional Flooding...

Relapsing and Emotional Flooding...

May 13, 2026

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  • Recovery isn’t just about substances. It’s about what happens when life hits hard… when the ground suddenly gives way beneath us emotionally, spiritually, mentally...as much as physically and financially!


    • Sometimes we think we’re failing when really we’re flooded.

    Flooding is when we are feeling a rush of inner emotional turmoil…it happens! Many things ignite it.

    Listen in to this week's tools and tips from the rooms of recovery!

    Check it out! 



    ← Previous episode: Unhooked in Real Time: Handling Stressful Moments and Invites to Conflict Without Losing YourselfNext episode: Conflicts, Amends and Apologies...When Sorry Becomes a Prison →

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